This 3 way training set of tummy trimmer, a pair of hand grip and skipping rope is a good exercise set, good for upper and lower limbs. IT reduces fat and makes u strong. It is good for exercising . You can make yourself slim and healthy with this.handles provide a comfortable and secure grip
Improve flexibility, muscle tone, resistance and overall fitness
Portability allows you to take it with you: home, gym, or work
Build up arm / hand muscles, improve dexterity, and muscle tone
Comes with 1 Pair of Hand Grips, 1 Jump Rope & 1 piece of spring tummy trimmer